I hope you can use what I share to improve your own life.

And in making the caregiving lifestyle easier for you, I believe it will be easier for you to be more helpful to the one for whom you care.

This is the only way to consistently make it through the continuous series of “depressurizations” one experiences when caring for an MS patient. Providing care for an MS patient is stressful and it’s important that you care for yourself, too.

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I have never been so close in my life to hitting someone with intentions to create immense bodily harm. I immediately told him that he is to go to treatment and I will set boundaries, and it he does not seek treatment or abide by my boundaries, I will leave an divorce him.

He has since admitted that he has a problem and broke down in tears saying that he is so torn inside and feels that he has a “Bad” self and a “good” self – but doesn’t know what the problem is and has agreed very willingly to seek treatment and help right away. I have attached that document, if you would like to see it. Every bone in my body is telling me to divorce and never look back.

Then you’re instructed to put on your own oxygen mask first before assisting your fellow passengers.

Hearing that simple directive always gives me a guilt twinge — I’m a caregiver at heart — even though I understand the reasoning behind it.

I have been with my husband for 5 1/2 years and we met while I was in university. Together, from the outside, we must look like the perfect couple. 3 years ago, while we still lived in the US, I found out something extremely shocking.

I just happened to be on the computer in the home that he owns in the US (he was back living in his home country at this point – I was to join him in 6 months.Long story short, we never sought therapy for it and I forgave him because I didn’t think he had any kind of addiction – I had never even heard of a sex addict. A year ago, I was visiting the US for 2 weeks and came back and was on the computer when I saw the history of web pages, I saw that he was on a pornography website.I confronted him again and he swore that he was just looking and he doesn’t do this regularly.I am scared that he is not telling me the truth, so I have to assume the worst – though he claims he never physically cheated on me, I don’t believe him. I hope that counseling and time will help you see that you do have a problem and you can begin the healing process.I am going to get tested for all STDs next week to make sure that I’m safe. Most importantly, the number one reason that you should start treatment and healing is FOR YOURSELF.If I pass out from lack of oxygen, I’ll not be able to care for my fellow passenger.